Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates (460 BC - 370 BC) 

Here's to Opportunity Knocking!

I hope you can find everything you need.  My intent with ENJOY WELLNESS is to help you relieve pain and increase mobility, as well as enlighten, engage and encourage all to find their own healthy well-being and healing through Bowen and Bio - Energy therapies, Yoga and Movement/Dance classes as well as meditations/visualizations and wellness consultations.

With a variety of modalities and 'opportunities' to choose from, I'm sure you'll find something that resonates with you and your own journey to health and wellness.  I look forward to the simple Joy of working towards that goal together!  Look around the website and if you have any comments or questions, please feel free to contact me.

I hope to see you again! Check back later for new updates to the website and my new blog ~ Mt. Momma's Wellness Know How! ~ 

(yep that's me!)

Bowen Therapy

gentle . effective .  safe

encourages the body to reset and self heal


a fun way to move it, groove it, and improve it!

 Hatha / Restorative Yoga

Yoga is for everyone...

"if you can breathe, you can do yoga!"

Bioenergy & Reiki 

places the receiver on a path to greater well-being