ENJOY WELLNESS with JEAN

Healing is a matter of time, but it is sometimes also a matter of opportunity.
Hippocrates (460 BC - 370 BC) 

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The Healing Power of Gratitude

Posted on 11 February, 2015 at 0:45 Comments comments (0)

Rhonda Byrne's book "The Magic" serendipitiously found it's way into my hands, while perusing a 2nd hand book store.  I am always open to books re-inforcing the power of positive thinking / living but it was also the visual of this book that caught my eye.

This particular book is an adjunct to the very popular and well received "The Secret".  With a very practical 28 day practice, "The Magic" introduces you to the simple act of giving thanks.  Ancient scriptures, scholars, native leaders, politicians, etc. have all exuded the magnetism of gratitude.

I am half way through this wonderful process and I can honestly say that practicing gratitude and saying "thank you" has made a definite shift in my everyday existence.  Already my subconscious mind is thwarting those negative thoughts and feelings and I tend to "look at the silver lining!" As a daily exercise regime helps your body to stay healthy, so too does this daily practice of gratitude "lighten the load!" 

I urge you get a copy of your own and begin this daily 'exercise' of gratitude....you'll be happy you did! 

"cheers" to your health and enjoyment!  Mt. Momma  :)


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